Thursday, October 29, 2009

Getting Back In A Groove

I need to find my groove again now that the Berryman is over, I have noticed that my body is playing catch up as far as calories go because it just seems I can't eat enough. I hope to get out of that stage in the next day or so, I remember doing this after Lumberjack as well (I do enjoy eating!!).

Went to spin class tonight, Mark had us doing long climbs with rapid descents and short flat sections. We did this three times, man I love climbing workouts!! Tim wasn't there tonight so that gave all of us in the class a chance to talk about him.

STUPID GOSSIP!!!

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